KAMYANETS-PODILSKIJ, Ukraine -- Looking across the gaping stone canyon  at the ancient walled city of Kamyanets-Podilskiy in southwestern  Ukraine, you can imagine what it must have felt like to ride up to this  place at the head of an invading horde.
It would have been a sinking feeling, as deep as the gorge in front of  you.
The old city is almost entirely enclosed by the canyon  created by a loop of the Smotrych River. To get to the town, you would  have to lead your men straight down a rock face more than 100 feet high,  then across the river, which would have been flooded, thanks to some  ingenious dams.
If you managed to get to the far bank, you would  have to scramble up another cliff. Even without the people inside  shooting at you, your horde would be pretty grumpy when you got to the  top. Oh, and then you'd be facing the city walls. ("One of you  knuckleheads did remember to bring the ladder, didn't you?")
The  other option would be to advance across the narrow isthmus at the mouth  of the loop. But that was defended by a massive stone behemoth that  looked like something out of a very dark legend - all turrets, gun ports  and towers.
The walls are still there today, but now this  enchanting city welcomes tourists. And if you want to get inside the  ancient fortress, all you need is a ticket that costs less than $2.
Nobody  knows when people first used this natural citadel to hold enemies at  bay, but it was certainly occupied by the 11th century. Mongols overran  the city in about 1240. After that, the defenses were stiffened.
The  older of the two fortresses that guard the main approach to the town  began to take shape in the 14th century. Its walls are 45 feet high and  almost 15 feet thick. In 1621, a second fortress of massive earthen  walls was built in front of the Old Fortress.
Over the years, the  fortifications have repelled more than 50 assaults and sieges.  According to legend, when the Turkish Sultan Osman arrived at the city  in 1621, he asked who had created such a forbidding stronghold. "It was  created by Allah himself," came the answer. "Well then, let Allah storm  it," the sultan responded, before withdrawing.
The fortress has  rarely been taken by direct attack.In 1393, a Lithuanian prince  conquered the city thanks to dissension in the ranks of the defenders.  And in 1672, a Turkish army outnumbered the garrison by a ratio of 60 to  1. After the city fell, Mehmed IV supposedly trampled looted icons as  he rode into town.
You can clamber over the remains of the New  Fortress without a ticket. Inside the Old Fortress, you'll get an idea  of what life was like for the soldiers, see the hole where debtors were  flung if they couldn't pay their bills, and examine the well in one of  the castle towers from which soldiers hauled up water using a device  that looks like a giant hamster wheel.
It may come as something  of a surprise that such a massive and well-preserved bastion stands in  Ukraine. But if Mesopotamia is the cradle of civilization, the lands of  present-day Ukraine are probably the cradle of conquest.
Much of  the land is rich and flat, perfect for farming and war. Scythian,  Mongol, Tartar, Cossack, Russian, Polish, Turkish, Lithuanian, Austrian,  Hungarian, Swedish, English, Greek and German armies have all come this  way.
Which is why people in Ukraine have spent a lot of time  building walls. The country holds more than 300 citadels and castles.  They range from walled monasteries along the Dnieper River to Genoese  towers on the Black Sea, built to guard trading outposts.
Kamyanets-Podilskiy  is one of the most impressive. The old part of the city - in the oxbow  of the river - is not much more than half a mile long and is full of old  buildings and historic churches. We hired an English-speaking guide for  a 2 1/2-hour walking tour for about $20.
Wandering the cobbled  streets, you can see the Windy Gate (remembered as the place where a  breeze had the audacity to pluck off Peter the Great's hat in 1711) and  the partially reconstructed Polish Gate, which guards a ford in the  river.
There's the old city hall, which now houses three small  museums, and the ruins of a 15th-century Armenian church. The facade of  the Cathedral of Sts. Peter and Paul cradles a 17th-century minaret  built when the Turks ruled the city.
When the Poles got the town  back by treaty in 1699, they decided not to knock it down, but topped it  with an 11-foot golden statue of the Virgin Mary.
Signs in  Ukrainian and English point the way to the main attractions.
Several  hotels have opened in the old city and several more are in the new city  within easy walking distance. We stayed in one across the river, a  10-minute walk from the historic district.
The old city suffered  heavy damage during World War II. Many of the drab postwar buildings  have recently been replaced with modern buildings that look as if they  could have been built centuries ago.
Locals, such as Ukrainian  castle expert Iryna Pustynnikova, find this quite disappointing, because  drawings of what the old city looked like could have guided authentic  restorations.
Local authorities opted for plans more likely to  attract investors. I didn't find the new stuff offensively Disneyish,  but more discerning people might.
For centuries, the city had a  remarkably diverse population - Poles, Ukrainians, Russians, Jews,  Armenians. But with Soviet rule came many deportations. And the Nazi  occupation during WWII was followed by terrible massacres. More than  23,000 Jews were killed near the city in three days in August 1941.
That  incident is not prominently mentioned in tours of the city, but it is  the one that came back to me as I wandered the ancient fortifications.
Today,  we see such ramparts as quaint architectural marvels, almost like  something from a fairy tale. But people built them out of fear - because  conquerors exact a terrible price.
 
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